S Health

S Health is a program that will definitely come in handy for those who care about their health and lead a healthy lifestyle. The application allows you to create a schedule of physical activity and track indicators. It is distributed free of charge and can be used on mobile devices with Android OS higher than 4.4.

How it works

Previously, this program could only be used by residents of the South Korean country, but due to increased demand, the developers decided to expand the possibilities. Now, download and install the program can be downloaded and installed by any owner of a smartphone on the Android operating system of current versions.

Functionality

Many similar applications have specific functions, such as monitoring physical activity, counting calories, and performing certain tasks, while S Health has all of the above. The utility can be used as a virtual diary, and the user can set specific tasks and control their fulfillment, as well as track the process of indicators. Also, users can control their diet, and it is necessary to enter data on the amount of food eaten and water drunk. This way you can keep track of your weight and calories consumed. You can also monitor your sleep patterns. S Health will allow you to calculate the most suitable day and sleep schedule, which will certainly have a positive effect on your health. The program is also supplemented with a news feed, where clients can discuss interesting topics, as well as choose their "rivals" with whom you can arrange competitions and compare the achieved indicators.

The most important thing

• S Health is an application created for people leading a healthy lifestyle;
• It helps you control your diet and the amount of water you consume;
• There is a news feed, where you can see all the most interesting things;
• If desired, you can organize competitions with other users;
• There are templates for physical activity;
• Electronic diary capabilities;
• Helps in calorie counting, sets a daily and sleep schedule;
• Clear and modern interface, Russian language is available;
• Compatible with mobile devices based on Android operating system of current versions;
• Distributed on a free basis.