Google Fit

Google Fit is a program for Android devices that presents itself as a universal tool for monitoring your daily activity. With this application, it is possible to track your key performance indicators with greater efficiency. It also gives you the opportunity to create individualized training complexes, taking into account your gender, age and weight. When synchronized with a fitness bracelet or smartwatch via Bluetooth, you can track your heart rate and calories burned during sports activities. This data will help you analyze the intensity of your current workout program and make adjustments as needed.

Minutes of activity throughout the day

Another interesting feature of this app is the ability to view your activity progress throughout each day. The app relies on data provided by the World Health Organization to set daily goals for steps and cardio activity. Your progress towards these goals is displayed in the daily stats menu. This information helps you realize how well your lifestyle is meeting these goals.

Features

• The app is available for free download and offers monitoring of daily activity and the number of calories burned;
• Its interface is simple and user-friendly;
• It also allows you to track your workout intensity and make necessary adjustments;
• Synchronization with fitness bracelets and smartwatches via Bluetooth is available;
• Creating personalized workout programs based on the user's weight, gender and age is also provided in this app;
• All daily activity statistics are stored in the cloud service;
• It is compatible with all current versions of Android.