Wispence

Wispence is an application for those who want to keep their body toned but can't set up on their own. With the help of various recommendations from this utility, users will be able to successfully create an at-home workout program and start changing their body for the better.

Video Tutorials

A huge part of the material on keeping the body toned emphasizes physical exercises. It will be possible to adhere to the correct technique and intensity through the use of special videos. But this is not the only component that provides the functionality of Wispence. The program also works towards nutrition as well as maintaining the quality of sleep. It is these components together that make it possible to change a person's appearance for the better. All the exercises and sleep/nutrition tips have been put together under the guidance of American nutritionists, who have used their practical experience and communication with real life mentees. Following these tips will definitely yield results, but only if all instructions are followed exactly. Note that the workouts are divided into groups for different parts of the body, and also do not require the use of additional equipment for successful training.

Training program

In order to create an individual training program, you will first need to register and specify your body parameters. This is required to set a starting point before you begin training. Then specify the desired parameters and the amount of time for which you plan to tone up. Further, the program will independently select a training program, prepare videos and other assistance that will be needed on the way to your ideal. Since the system selects everything according to your parameters and requests, the accuracy of such training will be extremely high. But you should keep in mind that the full training program is available only if you pay a subscription for a year or a month.

Main features

• The program is designed for weight loss at home;
• Before you start using the software, it is required to specify your personal and body data;
• The utility will select workouts, nutrition and sleep tips to achieve your goals;
• Full functionality is available only if you pay for a subscription.