BetterMe

BetterMe is a software that helps users keep track of their diet and workouts. A collection of delicious and healthy food recipes is available. There is an opportunity to create a program of physical activities taking into account individual characteristics and goals. The application interface is russified. The utility can be used on mobile devices running Android, starting from version 6.

Physical exercises

The mobile program provides the user with an opportunity to create a personalized schedule of physical activities. In order for the application to be able to select the optimal training course for a person, he/she needs to enter some data about himself/herself. Among other things, you should specify your age, desired and current body weight, height, gender, etc. After that, the mobile application will independently create a four-week course. The daily calorie and water allowance, as well as the duration of physical exercises and the number of steps are specified in the generated schedule. When the user receives the generated course, he can enter data about his progress every day. In addition, the user is allowed to watch videos that demonstrate the correct performance of certain physical exercises. Also, the mobile utility is able to send alerts about the need to start training.

Power

The program also helps the user to eat right. Just like with workouts, a person needs to enter some data before the application generates a diet. For example, the user is allowed to choose the type of diet, for example, vegetarian. It is also possible to make a list of foods that should not be present in the diet. It should be noted that the utility is equipped with an extensive collection with a variety of recipes. The user can try out the application for free. But for full use of the utility it is necessary to make a paid subscription.

Features

• A useful program for making diet and exercise plans;
• Compatibility with the latest versions of mobile OC;
• Presence of a catalog with recipes;
• Available videos showing the correct execution of exercises.